Dunlop Dr. Brendan J.
Dunlop Dr. Brendan J. - The Queer Mental Health Workbook A Creative Self - Help Guide Using Cbt Cft And Dbt - Paperback
Dunlop Dr. Brendan J. - The Queer Mental Health Workbook A Creative Self - Help Guide Using Cbt Cft And Dbt - Paperback
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Binding: Paperback
Description: This queer mental health workbook uses CBT DBT and ACT to support Lgbtqi a+ people with mental health challenges such as anxiety self harm shame trauma low self - esteem and eating disorders. With a wealth of strategies activities and practical insights this workbook helps queer people improve their wellbeing based on their personal needs.
Title: The Queer Mental Health Workbook A Creative Self - Help Guide Using Cbt Cft And Dbt
Author(s): Dunlop Dr. Brendan J.
Publisher: Jessica Kingsley Publishers
Barcode: 9781839971075
Pages: 288 Pages, B/W Figures, Charts And Illustrations Throughout.
Publication Date: 3/21/2022
Category: Coping With Anxiety & Phobias
Description: This queer mental health workbook uses CBT DBT and ACT to support Lgbtqi a+ people with mental health challenges such as anxiety self harm shame trauma low self - esteem and eating disorders. With a wealth of strategies activities and practical insights this workbook helps queer people improve their wellbeing based on their personal needs.
Title: The Queer Mental Health Workbook A Creative Self - Help Guide Using Cbt Cft And Dbt
Author(s): Dunlop Dr. Brendan J.
Publisher: Jessica Kingsley Publishers
Barcode: 9781839971075
Pages: 288 Pages, B/W Figures, Charts And Illustrations Throughout.
Publication Date: 3/21/2022
Category: Coping With Anxiety & Phobias
