Hope Sasha - Supporting Anxiety And Vagus Nerve Dysfunction Through Nutrition And Lifestyle - Paperback

Binding: Paperback
Description: The vagus nerve is responsible for the regulation of all our internal organ functions. When it is damaged the wide - ranging impact on our nervous system can manifest in a multitude of ways including anxiety hormonal imbalances gastrointestinal distress and vertigo. Based on current research into the vagus nerve and vagus nerve stimulation this practical guide addresses a crucial missing link in healthcare and functional medicine by providing an innovative protocol on the management of anxiety and vagus nerve dysfunction through nutrition exercise and lifestyle. With a holistic whole - person approach this protocol bridges the divide between the physical and the psychological providing a holistic approach that can be applied widely across various disciplines within healthcare bodywork and mental health. It provides detailed theory and is supplemented with an abundance of practical guidance including various recipes whilst also helping practitioners understand how clients may transition to a more sustainable long - term protocol.
Title: Supporting Anxiety And Vagus Nerve Dysfunction Through Nutrition And Lifestyle
Author(s): Hope Sasha
Publisher: Jessica Kingsley Publishers
Barcode: 9781839971150
Pages: 256 Pages, N/A
Publication Date: 12/21/2023
Category: Complementary Therapies, Healing & Health