Spence Joanne - Trauma - Informed And Trauma - Responsive Yoga Teaching A Universal Practice - Paperback

Binding: Paperback
Description: This essential manual meets the increasing need for yoga teachers to be trauma - informed and trauma - responsive and aware of how poses breathwork and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently. Yoga teachers will benefit from a number of yoga practices for self - regulation self - determination and agency as well as guidance on polyvagal theory communication setting boundaries and yoga teacher self - care. It also includes a de - escalation protocol for in - session trauma responses and how to cultivate a trauma - informed teaching environment. Written by an internationally renowned author duo this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Title: Trauma - Informed And Trauma - Responsive Yoga Teaching A Universal Practice
Author(s): Spence Joanne
Publisher: Jessica Kingsley Publishers
Barcode: 9781839978166
Pages: 304 Pages, Approx. 100 Black And White Illustrations And Figures
Publication Date: 6/21/2024
Category: Exercise & Workout Books