Daniels Natasha - Crushing Ocd Workbook For Kids 50 Fun Activities To Overcome Ocd With Cbt And Exposures - Paperback

Binding: Paperback
Description: Show OCD who's boss! Using the exercises in this book you'll learn how to spot when OCD is stirring up trouble and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8 - 12 to help you grow your skills to take down OCD - starting with how to recognize compulsions and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills. Each section of this book shows you how to build a different skill so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
Title: Crushing Ocd Workbook For Kids 50 Fun Activities To Overcome Ocd With Cbt And Exposures
Author(s): Daniels Natasha, Richy K. Chandler
Publisher: Jessica Kingsley Publishers
Barcode: 9781839978883
Pages: 112 Pages, B&W
Publication Date: 2/21/2024
Category: Personal & Social Issues: Body & Health (Children's / Teenage)