Start Where Others Stop 9 Strategies For Optimising Your Mind From The Star Of Bbc's Gladiators

Binding: Paperback
Description: Build Resilience and Smash Your Goals! Read this book improve your life - JAKE Humphrey TV presenter and host of The High Performance Podcast______________________ Set goals. Overcome challenges. Achieve Anything Zack George knows exactly what it's like to struggle with motivation. As a child he was severely overweight and deeply unhappy in his body; but now he is the UK's fittest man. Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness weight work relationships or more this book is a personalised plan to building the mentality that will help you get to where you want to be. With science - backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer set up his own gym and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.______________________ Zack George is a true inspiration - ERIC ROZ a CEO Cross Fit
Title: Start Where Others Stop 9 Strategies For Optimising Your Mind From The Star Of Bbc's Gladiators
Author(s): George Zack
Publisher: Orion Publishing Co
Barcode: 9781841885155
Pages: 256 Pages
Publication Date: 4/27/2023
Category: Assertiveness, Motivation & Self-Esteem