Choose You Gentle Words To Help You Heal And Grow

Binding: Hardcover
Description: An extraordinary gem - ABBY Rawlinson Beautiful and nurturing - ANN a Williamson Are you searching for inner calm or hoping to deepen your self - love? Are you looking to understand your emotions and set healthy boundaries? In Choose You therapist Helen Marie's gentle supportive bite - sized wisdom will encourage you to: - Speak to yourself with kindness - Learn to set boundaries - Step back to see things a little more clearly - Show up for yourself - Find moments of stillness - Take time to heal - Seek authentic connections - And treat yourself like someone you love. Featuring journal prompts intuitive questions reflective exercises and therapy - inspired lists for you to nurture your thoughts this beautiful and soothing book has everything you need to begin your journey of understanding yourself and your needs better.
Title: Choose You Gentle Words To Help You Heal And Grow
Author(s): Marie Helen
Publisher: Ebury Publishing
Barcode: 9781846047787
Pages: 272 Pages
Publication Date: 2/25/2025
Category: Gift Books