Kirkwood John
Kirkwood John - The Way Of The Five Seasons Living With The Five Elements For Physical Emotional And Spiritual Harmony - Paperback
Kirkwood John - The Way Of The Five Seasons Living With The Five Elements For Physical Emotional And Spiritual Harmony - Paperback
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Binding: Paperback
Description: Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health foster mental ease and clarity create more emotional balance and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements the author invites you to 'live the book' immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this including activities such as movement cooking gardening journaling visualisation meditation dialogue and self - acupressure. In working with each Element he explores the three levels or expressions of human life - the physical (structures organs tissues and systems) the psycho - emotional (thoughts beliefs self - images emotions and reactions) and the spirit. Detailed information is provided on each Element's specific attributes associations resonances and gifts and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others the book also provides the means to become a practitioner to yourself.
Title: The Way Of The Five Seasons Living With The Five Elements For Physical Emotional And Spiritual Harmony
Author(s): Kirkwood John
Publisher: Jessica Kingsley Publishers
Barcode: 9781848193017
Pages: 384 Pages, 49 B&W Figures, 14 B&W Tables
Publication Date: 3/21/2016
Category: Traditional Medicine & Herbal Remedies
Description: Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health foster mental ease and clarity create more emotional balance and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements the author invites you to 'live the book' immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this including activities such as movement cooking gardening journaling visualisation meditation dialogue and self - acupressure. In working with each Element he explores the three levels or expressions of human life - the physical (structures organs tissues and systems) the psycho - emotional (thoughts beliefs self - images emotions and reactions) and the spirit. Detailed information is provided on each Element's specific attributes associations resonances and gifts and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others the book also provides the means to become a practitioner to yourself.
Title: The Way Of The Five Seasons Living With The Five Elements For Physical Emotional And Spiritual Harmony
Author(s): Kirkwood John
Publisher: Jessica Kingsley Publishers
Barcode: 9781848193017
Pages: 384 Pages, 49 B&W Figures, 14 B&W Tables
Publication Date: 3/21/2016
Category: Traditional Medicine & Herbal Remedies
