Boost Your Confidence Improving Self - Esteem Step - By - Step

Binding: Paperback
Description: Overcoming app now available via i Tunes and the Google Play Store. Low self - confidence affects many of us from time to time and at its worst it can have a devastating impact on your life preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms it can impact on your relationships studies career social life and home - life. By recognising what has caused your own low self - esteem and then starting to address negative thoughts and habits that have kept it low you can gradually build your confidence. Improving your self - confidence will have an enormously positive effect on your life allowing you to flourish and grow and taking you a step closer to fulfilling your dreams and ambitions.
Title: Boost Your Confidence Improving Self - Esteem Step - By - Step
Author(s): Fennell Dr Melanie
Publisher: Little Brown Book Group
Barcode: 9781849014007
Pages: 288 Pages
Publication Date: 1/6/2011
Category: Assertiveness, Motivation & Self-Esteem