Yang Dr. Jwing - Ming Ph. D. - Tai Chi Secrets Of The Wu Style Chinese Classics Translations Commentary - Paperback

Binding: Paperback
Description: Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system bringing immense benefits for practitioners in health longevity relaxation and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this the ancient masters rarely disclosed their secrets guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs poems and classics revealing only to those they considered trustworthy and ready for such knowledge. That is until this century. Now you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan. Discover ways to reach the essence of your Form and take your Push Hands to higher levels. Dr. Yang has translated these classics from the original Chinese and has written commentaries to make them more accessible to contemporary minds. Tai Chi Secrets of the Wu Style is an invaluable resource for students who seek true understanding of their art. Useful for any style of Tai Chi Chuan. Sound practical advice for any martial art. Key points for incorporating the teachings into your practice.
Title: Tai Chi Secrets Of The Wu Style Chinese Classics Translations Commentary
Author(s): Yang Dr. Jwing - Ming Ph. D.
Publisher: Ymaa Publication Center
Barcode: 9781886969179
Pages: 120 Pages, Illustrations, Unspecified
Publication Date: 4/1/2002
Series: Tai Chi Secrets
Category: Oriental Martial Arts