Gray Catherine

The Unexpected Joy Of Being Sober

The Unexpected Joy Of Being Sober

Books

Regular price $21.23 USD
Regular price Sale price $21.23 USD
Sale Sold out
Shipping calculated at checkout.
Binding: Paperback
Description: Going sober will make you happier healthier wealthier slimmer and sexier. Despite all of these upsides it's easier said than done. This inspirational aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience factual reportage contributions from experts and self - help advice. Ever sworn off alcohol for a month and found yourself drinking by the 7th? Think there's 'no point in just one drink? Welcome! There are millions of us. Catherine Gray was stuck in a hellish whirligig of Drink Make horrible decisions Hangover Repeat. She had her fair share of 'drunk tank jail cells and topless - in - a - hot - tub misadventures. But this book goes beyond the binges and blackouts to deep - dive into uncharted territory: What happens after you quit drinking? This gripping heart - breaking and witty book takes us down the rabbit - hole of an alternative reality. A life with zero hangovers through sober weddings sex Christmases and breakups. In The Unexpected Joy of Being Sober Catherine Gray shines a light on society's drink - pushing and talks to top neuroscientists and psychologists about why we drink delving into the science behind what it does to our brains and bodies. Much more than a tale from the netherworld of addicted drinking this book is about the escape and why a sober life can be more intoxicating than you ever imagined. Whether you're a hopelessly devoted drinker merely sober - curious or you've already ditched the drink you will love this book. " An icon of the Quit Lit movement" - Cond Nast Traveller " Brave witty and brilliantly written" - Marie Claire " Catherine Gray is an exceptional writer. Her exquisitely crafted thoughts on the joys of being sober are not only deeply honest and pragmatic but she manages to infuse tons of humor. This is a delightful informative and compelling read for all those who are sober or seeking sobriety." - Sasha Tozzi Huffington Post columnist " Admirably honest light bubbly and remarkably rarely annoying" - Alice O Keeffe Guardian
Title: The Unexpected Joy Of Being Sober
Author(s): Gray Catherine
Publisher: Octopus Publishing Group
Barcode: 9781912023387
Pages: 272 Pages
Publication Date: 12/18/2018
Series: The Unexpected Joy Of
Category: Popular Psychology
View full details