Ashford Jenna
Ashford Jenna - Drop The Struggle A Transformative Approach To Achieving Your Potential In Sport And Life - Paperback
Ashford Jenna - Drop The Struggle A Transformative Approach To Achieving Your Potential In Sport And Life - Paperback
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Binding: Paperback
Description: Written for athletes coaches and anyone wanting to achieve more it turns sports psychology on its head providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts managing your emotions and harnessing them to help you perform to the best of your ability.
Title: Drop The Struggle A Transformative Approach To Achieving Your Potential In Sport And Life
Author(s): Ashford Jenna
Publisher: Sequoia Books
Barcode: 9781914110269
Pages: 164 Pages
Publication Date: 10/2/2023
Category: Sports Psychology
Description: Written for athletes coaches and anyone wanting to achieve more it turns sports psychology on its head providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts managing your emotions and harnessing them to help you perform to the best of your ability.
Title: Drop The Struggle A Transformative Approach To Achieving Your Potential In Sport And Life
Author(s): Ashford Jenna
Publisher: Sequoia Books
Barcode: 9781914110269
Pages: 164 Pages
Publication Date: 10/2/2023
Category: Sports Psychology
