Panja Dr Dr Ayan - The Health Fix Transform Your Health In 8 Weeks - Hardcover

Binding: Hardcover
Description: A lifestyle medicine expert reveals his secrets for future - proofing your health and preventing illness. Starting with the experience of his own illness Dr Ayan Panja NHS GP and lifestyle medicine expert brings a unique personalized framework to tailor targeted lifestyle - based interventions to you with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing Health Fix focuses on the why rather than just the what with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect your health the most day - to - day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of how what and when . Generate your own targeted lifestyle prescription. Apply the fixes that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.
Title: The Health Fix Transform Your Health In 8 Weeks
Author(s): Panja Dr Dr Ayan
Publisher: Octopus Publishing Group
Barcode: 9781914239298
Pages: 256 Pages
Publication Date: 4/4/2023
Category: Complementary Therapies, Healing & Health