Barnard Alex

The Changing Man A Mental Health Guide

The Changing Man A Mental Health Guide

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Binding: Paperback
Description: Men are changing. They are re - defining what it is to be strong and are more open to understanding their emotions and reaching out for help. But stigma still abounds. The Changing Man explores issues affecting men's emotional health and wellbeing providing tried and tested tools to ensure no man suffers in silence again. The Changing Man's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.
Title: The Changing Man A Mental Health Guide
Author(s): Barnard Alex
Publisher: Exisle Publishing
Barcode: 9781925820355
Pages: 288 Pages, 10 B-W Illustrations
Publication Date: 11/17/2020
Category: Self-Help & Personal Development
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