Smith Dr. Greg
Smith Dr. Greg - Purposeful Breathing Reset Your Mind * Improve Your Energy * Enhance Your Health - Paperback
Smith Dr. Greg - Purposeful Breathing Reset Your Mind * Improve Your Energy * Enhance Your Health - Paperback
Books
Regular price
$22.18 USD
Regular price
Sale price
$22.18 USD
Unit price
per
Shipping calculated at checkout.
Couldn't load pickup availability
Binding: Paperback
Description: Purposeful Breathing is a practical user - friendly guide to simple breathing skills that can rapidly reduce states you don t want and increase states you do want. For anyone suffering from anxiety feeling calmer can happen in a breath or two. For anyone wanting to boost performance the right breathing skills will help them to get into the zone . The book also teaches breathing skills for longer term health and healing informed by new discoveries from psychology and neuroscience.
Title: Purposeful Breathing Reset Your Mind * Improve Your Energy * Enhance Your Health
Author(s): Smith Dr. Greg
Publisher: Exisle Publishing
Barcode: 9781925820591
Pages: 216 Pages, 30 B-W Photos
Publication Date: 10/13/2020
Category: Complementary Therapies, Healing & Health
Description: Purposeful Breathing is a practical user - friendly guide to simple breathing skills that can rapidly reduce states you don t want and increase states you do want. For anyone suffering from anxiety feeling calmer can happen in a breath or two. For anyone wanting to boost performance the right breathing skills will help them to get into the zone . The book also teaches breathing skills for longer term health and healing informed by new discoveries from psychology and neuroscience.
Title: Purposeful Breathing Reset Your Mind * Improve Your Energy * Enhance Your Health
Author(s): Smith Dr. Greg
Publisher: Exisle Publishing
Barcode: 9781925820591
Pages: 216 Pages, 30 B-W Photos
Publication Date: 10/13/2020
Category: Complementary Therapies, Healing & Health
