Nhat Hanh Thich
Nhat Hanh Thich - Making Space Creating A Home Meditation Practice - Paperback
Nhat Hanh Thich - Making Space Creating A Home Meditation Practice - Paperback
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Binding: Paperback
Description: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice Making Space offers easy - to - follow instructions for setting up a breathing room listening to a bell sitting breathing and walking meditations and cooking and eating a meal in mindfulness. Whether you live alone or with a family this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Title: Making Space Creating A Home Meditation Practice
Author(s): Nhat Hanh Thich
Publisher: Parallax Press
Barcode: 9781937006006
Pages: 96 Pages
Publication Date: 11/3/2011
Category: Mind, Body, Spirit: Thought & Practice
Description: Find peace and calm amid the busyness of your life with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice Making Space offers easy - to - follow instructions for setting up a breathing room listening to a bell sitting breathing and walking meditations and cooking and eating a meal in mindfulness. Whether you live alone or with a family this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.
Title: Making Space Creating A Home Meditation Practice
Author(s): Nhat Hanh Thich
Publisher: Parallax Press
Barcode: 9781937006006
Pages: 96 Pages
Publication Date: 11/3/2011
Category: Mind, Body, Spirit: Thought & Practice
