Vogt Stephanie Bennett (Stephanie Bennett Vogt) - Your Spacious Self - Updated & Expanded 10th Anniversary Edition Clear The Clutter And Discover Who You Are - Paperback

Binding: Paperback
Description: It's a jungle. in here! Behind our stress clutter and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being but we usually don't experience it because we are caught in a web of material possessions desires and fears. Our clutter writes Vogt a longtime space clearing expert "becomes like another member of the family that we feed house and lug around." She shows us that it's not our stuff but the holding on to it that creates a force field of "stuck - ness" that clouds our perceptions and paralyzes our lives. Clutter is not just the junk spilling out of the closet. It is any thing or thought that prevents us from experiencing who we truly are. Clearing is not a tedious exercise of throwing away but a gentle journey of letting go - one small step drawer or moment at a time. With all - new nourishing lessons in slowing down simplifying and self - care YOUR Spacious SELF shows you how to clear your home quiet the mind and restore your spirit in ways that feel good and last a lifetime. Included are daily tips and meditations a weekly worksheet and guidelines for starting and maintaining a clearing support group - perfect for book groups and support groups.
Title: Your Spacious Self - Updated & Expanded 10th Anniversary Edition Clear The Clutter And Discover Who You Are
Author(s): Vogt Stephanie Bennett (Stephanie Bennett Vogt)
Publisher: Hierophant Publishing
Barcode: 9781950253418
Pages: 224 Pages
Publication Date: 9/12/2023
Category: Self-Help & Personal Development