Berzin Robin - Prescription For Happiness How To Eat Move And Supplement For Peak Mental Health - Paperback

Binding: Paperback
Description: A compassionate authoritative and wise (Mark Hyman MD New York Times bestselling author of The Pegan Diet) 30 - day program that will shift the way you think about your body and your health (Gabrielle Bernstein #1 New York Times bestselling author and international speaker) based on a paradigm - shifting idea: You have to change your body to change your mind and mood. Prescription for Happiness offers a 30 - day program for reaching a new level of energy clarity and calm. Too often conventional medicine treats the mind as separate from the body. However science shows that physical issues such as chronic illness and weight fluctuation are oftentimes intricately entwined with mental health conditions like depression anxiety fatigue and more. This must - read book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy calm and optimism. Dr. Berzin draws on cutting - edge research and her work with thousands of patients to tell the complete story of how our physical health influences our energy level mood focus and emotional wellbeing. This builds on her work at her nationally renowned holistic health service Parsley Health where Dr. Berzin and her team of over 100 highly trained medical providers focus on treating the whole patient yielding extraordinary results for those dealing with gastrointestinal hormone - related autoimmune and mental health conditions. Leveraging Parsley's unique patient data and successful proprietary protocols Prescription for Happiness is the ultimate gateway to creating your new baseline for peak physical and mental health.
Title: Prescription For Happiness How To Eat Move And Supplement For Peak Mental Health
Author(s): Berzin Robin
Publisher: S& S/ Simon Element
Barcode: 9781982176815
Pages: 304 Pages
Language: English
Publication Date: 3/14/2023
Category: Complementary Medicine