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Modic Nicole Keshishian

Modic Nicole Keshishian - Love To Eat 75 Easy Craveworthy Recipes For Healthy Intuitive Eating - Hardcover

Modic Nicole Keshishian - Love To Eat 75 Easy Craveworthy Recipes For Healthy Intuitive Eating - Hardcover

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Binding: Hardcover
Description: A balanced relationship with your food is within reach! These 75+ recipes offer the freedom to eat the foods you love without guilt and to live your damn life once and for all. Nicole's focus on wholesome recipes that fill your body and soul is such a balanced way to approach cooking and will help encourage a healthy loving relationship to food and your body. Rachel Conners author of Bakerita In Love to Eat Nicole Keshishian Modic teaches you how to listen to your body's cues around food discover a more flexible relationship to your diet and nourish your body with real whole - foods recipes that celebrate flavor. Growing up in Los Angeles Nicole was surrounded by society's complicated views on women's bodies and countless diet crazes but her Armenian father instilled his deep passion for food and flavor within her. Years of quietly suffering from an eating disorder led Nicole to find healing in the most unlikely place for her at the time the kitchen as she turned former binge foods into healthy but indulgent standards on her wildly popular blog Kale Junkie. This inspirational cookbook is filled with recipes and inspirational stories to keep you feeling satisfied in body and mind. Nicole also shares her philosophy on what food freedom and intuitive eating truly mean (spoiler alert: Neither is about restrictive dieting!) and advice on how to carry that positive attitude into other aspects of your life. 75+ recipes showcase Nicole's Armenian background love of comfort foods and passion for creative (and kid - friendly) plant - forward meals. Discover dishes such as: Blueberry Pancake Bread Muffins Armenian Stuffed Bell Pepper Dolmas The Best Quinoa Tabbouleh Sweet and Sour Crunchy Cauliflower Bites One - Pot Penne Arrabbiata The Coziest Lemon Chicken Soup Sweet Potatos Mores Cookies. Life - Changing Chocolate Chip Tahini Cookies With accessible and nutritious recipes designed for real busy life Love to Eat proves that there is room for a juicy burger in a healthy lifestyle as long as you re eating with purpose and listening to your intuition.
Title: Love To Eat 75 Easy Craveworthy Recipes For Healthy Intuitive Eating
Author(s): Modic Nicole Keshishian
Publisher: Potter/ Ten Speed/ Harmony/ Rodale
Barcode: 9781984860620
Pages: 272 Pages, 65 Photos
Publication Date: 10/25/2022
Category: Cookery / Food & Drink Etc
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